Answers: 
               
              
                1. 
                  No 
                2. 
                  No 
                3. 
                  Nothing 
                4. Nothing 
                 
                 
                  5. Everything . . . and it happens in the lives of most people 
                  who earn their livings . . . .  
                
                  . 
                    . . as Personal Fitness Trainers. 
                 
               
             
              
            Creating Some 
              Clear Distinctions
            The conversations 
              as fabricated above, are all too common simply because trainer practices 
              have not been standardized.  Even I get confused in trying to understand 
              precisely how many trainers structure their businesses, and if I’m 
              confused, it’s likely because they are as well. 
            As an example 
              of the confusion, in my interactions with trainers of all levels, 
              I am frequently asked about methods of handling prospect or client 
              “consultations,” and when I’m asked these questions, I haven’t a 
              clue what I’m being asked.  Other times I’m asked about “Orientations,” 
              and the same thing holds true.  I have to do some probing before 
              I understand what the trainer is asking me.  Let me explain . . 
              . well, let me start to explain . . . let me first take you to a 
              law firm to draw an analogy. 
            If you were 
              to walk into a law firm and ask for a “Consultation,” everyone in 
              attendance would pretty much know what you’re there for.  You’re 
              going to sit in a conference room, an attorney will take out a legal 
              pad (which is quite likely why they call them “legal pads”) and 
              you’re going to spill your guts about whatever ails you legally.  
              Then, you take a deep breath, watch the lawyer appear to think, 
              and pray to whatever entity you pray to that he doesn’t ask you 
              to part with more money than you have access to.  You hope for the 
              word “contingency.” 
            If you walk 
              into a health club and ask for a “Consultation,” you may be ushered 
              into a sales office, you may be steered toward the fitness director 
              to assess your needs, you may be given a tour of the machines by 
              a warm blooded individual with a “trainer” shirt on, or you may 
              get a blank stare from the front desk attendant.  Few things in 
              our industry are standardized which is why, as professionals, we 
              are forced to set our own standards. 
            Back in the 
              mid to late 1980’s, when I was finding my footing in this field, 
              I decided I was going to attach my own definition to the word “Consultation.”  
              It wasn’t going to be a free and casual chat.  It was going to be 
              a session.  A paid session.  A session where I acted in the role 
              of a Professional Fitness Consultant, understanding the client’s 
              wants, needs, and goals, and making suggestions that would prove 
              to be invaluable in helping the client find progress.  While individuals 
              who visit health clubs or training studios have no way of knowing 
              what they’re in for, anyone who has scheduled a consultation with 
              me since that pivotal point in my career paid for a session and 
              found value in the time spent “consulting.”  If anyone considering 
              a consultation with me were to ask any of my previous clients what 
              to expect, I’m confident they would get a very fair representation 
              of what the hour will have in store. 
            With that said, 
              no two consultations I conduct are the same.  There I go, confusing 
              you.  You subscribe to my newsletter for clarity, and I just completely 
              contradict myself.  First I say my consultations are all the same, 
              then I say they’re never the same.  What in the world am I talking 
              about? 
            Actually, I’m 
              talking about reality.  Every one of my consultations is the same 
              . . . in both intent and format.  It begins with me sitting at my 
              desk, with my standard information form on a clipboard, asking the 
              all-important question, “what do you hope to get out of the next 
              hour?” 
            From that point 
              on, the specifics make each consultation unique.  I inquire as to 
              eating and exercise habits, medical conditions, physical limitations, 
              fitness beliefs, perceived obstacles, and existing plans as they 
              relate to the issues revealed in the response to the “what do you 
              hope” question. 
            Some people 
              tell me they have scheduled the consultation because they want to 
              be motivated.  Others tell me they are “on the program” but want 
              to figure out how to make the food part easier.   Still others will 
              tell me they want assistance in understanding how to do the exercises 
              correctly.  The discussion will lead us to wherever we may physically 
              venture within the confines of the hour.  Of course exercise discussions 
              may lead us to the workout floor.  Nutritional discussions may lead 
              us to my display of deceptive food labels.  Motivational discussions 
              may actually keep us both in the chair, but might lead to a scenario 
              where the client closes his or her eyes and begin to journey, mentally, 
              way into the future. 
            I used to feel 
              obligated to write things down and hand the client “notes” at the 
              conclusion of a consultation.  I no longer do that.  Ever.  Instead 
              I make certain the client has a notebook or pad and a pen.  I explain 
              that we will spend the hour discussing, perhaps demonstrating and 
              experiencing, and gaining clarity in areas where clarity may be 
              lacking, and it would be in the client’s best interest to jot down 
              any notes he or she feels are relevant.  Why did I make the shift?  
              Well, firstly, because nobody except my two assistants, Holly, and 
              Kira, have ever been able to read my handwriting.  Secondly, because 
              the time I spent writing (and trying in vain to write legibly) takes 
              away from my value within the hour.  Allow me to commit to disseminating 
              information and I’ll make sure the client comprehends the information 
              I share.  If the client then writes something down with comprehension, 
              the note becomes a reminder rather than a resource.  An unreadable 
              resource would hardly be a resource at all. 
            Then, there’s 
              another animal completely, and that is the Orientation.  I’m going 
              to clarify some of the distinctions between what I call a “Consultation,” 
              and that which I refer to as the “Orientation.” 
            I remember when 
              I started my freshman year at University of Buffalo.  (Some people 
              refer to it as UB.  I remember it as BRRRRRRRR - with teeth chattering 
              for effect).  I was invited in August to attend my Freshman Orientation.  
              It was supposedly to introduce me to the school, to dormitory living, 
              and to a new lifestyle that was founded in education.  I’d like 
              to say I have great memories of that Orientation. The truth is, 
              I remember very little.  I do remember the Pub, and I also remember 
              the hangover that accompanied me home, and have vague recollections 
              of a cheerleader who was graduating from a high school in Albany 
              . . . but that’s ancient history.  The point is, every year students 
              would arrive in buses for the “Orientation,” and while I’m sure 
              no two have identical experiences, the format is consistent. 
            I can honestly 
              say, nobody has ever left my Orientations with a hangover, at least 
              nobody who didn’t walk in with one, but I can also say I’ve managed 
              to deliver thousands of unique experiences to thousands of individuals 
              by creating a consistent structure that applied to everyone.  Yes, 
              sameness can lead to individualization, and the Orientation, as 
              I’ve laid it out, is clear evidence that what I’m telling you is 
              100% on the money. 
            The Orientation 
              and Consultation are NOT the same, at least not in my facilities.  
              They are menu items on a relatively short menu.  At a time when 
              my business was primarily based on live interaction with clients 
              in a personal training format, my menu was limited to four items, 
              the Single Session, the Series, the Consultation, and the Orientation.  
              That menu can simply lead to a six-figure income and unless you 
              choose to, you never have to grow beyond that menu.  I’ll spell 
              out a few of the menu distinctions as we go, but for now allow me 
              to return to the distinctions between the two menu items I’ve been 
              discussing. 
            The Orientation 
              is not a one-on-one.  In fact, if you can prevent it from ever being 
              a one-on-one you’re ahead of the game. Once an Orientation is limited 
              to one trainer – one client, you’re blurring the lines of Orientation 
              / Consultation.  A Consultation, remember, is an hour of your time 
              devoted to a single person, and you deserve to be compensated for 
              that hour as you would any working hour, thus the Consultation commands 
              the same fee as a single one-on-one personal training session. 
            The Orientation 
              is a small group.  So, in looking at the hypothetical menu, we’d 
              see: 
             
              Consultation: 
                One Trainer – One Client 
              Orientation: 
                One Trainer – Several Clients 
             
            There’s the 
              first difference.  The second difference lies in the structure.  
              As I mentioned, the Consultation is structured, but is driven by 
              client response.  No two Consultations will share the same information 
              primarily because no two clients, in a one-on-one setting, will 
              have identical needs.   
            The Orientation 
              is structured, and follows a specific outline from start to finish.  
              While the words, the interaction, and the references may vary, the 
              Orientation uses a checklist, and it delivers specific information 
              starting at the beginning of the checklist and going right through 
              to the end.  Always. 
            Back to the 
              hypothetical menu for additional clarification 
             
              Consultation: 
                the Information presented is purely driven by expressed client 
                need 
              Orientation: 
                the Orientation is presented in a predetermined format following 
                a set checklist of topics and ideas 
             
            Here is yet 
              another difference: 
             
              The Orientation 
                offers a method of delivering value at a reduced price without 
                compromising your fees.  
              The Consultation 
                preserves the integrity of your fees without putting the client 
                at risk. 
             
            All of my sessions 
              are backed by an unconditional money back guarantee.  The Consultation 
              is backed by that same guarantee. If for any reason, any client 
              feels that they didn’t receive more value than they expected from 
              a consultation, I will gladly issue a refund.  I know when I bring 
              this up in seminars, trainers are apprehensive. They’re afraid they’ll 
              be giving refunds left and right.  That says one of two things.  
              Either the trainer needs to develop his or her confidence, or the 
              trainer needs to develop his or her skill at delivering results.  
              Many of the same trainers who are apprehensive about implementing 
              the money back guarantee policy are still conducting “free” consultations.  
              They attempt to explain or justify their promotional tactics with 
              reasoning such as: 
             
              “My consultation 
                is only 15 minutes, and I don’t actually give advice.” 
              “When I 
                do a consultation, I do it free and include the fitness assessment 
                so I can help the client see why he or she needs to commit.” 
              “I’ve been 
                doing free consultations for years and that’s how I got all of 
                my clients.” 
             
            Later, I’ll 
              address each of these rationalizations, but for now, let’s dismiss 
              them as excuses indicating a fear or a lack of skill on the part 
              of the trainer.   
            Here’s some 
              food for thought for any of you who might still be hung up on the 
              “need” to use the “f” word (free).  Why in the world would you invest 
              your time, full knowing you are NOT going to be paid for it, in 
              the hope that you can convince someone that you do in fact have 
              value, rather than establishing a situation where you WILL get paid 
              and they MIGHT ask for a refund.  In other words, isn’t it better 
              to “maybe fail to get paid” then to “certainly fail to get paid?” 
            I’m writing 
              this full knowing that my subscribers are competent and are capable 
              of delivering results. That means that if you are still doing free 
              consultations, it’s the result of a lack of confidence or a fear, 
              and the best way to overcome it is to take steps toward, at the 
              very least, testing the waters.  I have never had even a single 
              trainer come back to me and tell me I was off base with the money 
              back guarantee idea.  I’ve had countless trainers, perhaps numbering 
              in the thousands, tell me the money back guarantee and paid consultation 
              had dramatically positive impact upon their positioning and their 
              income. 
            Encapsulating 
              yet another menu description: 
             
              Consultation: 
                carries the established one-on-one fee 
              Orientation: 
                carries a reduced fee as it is NOT a one-on-one and does not in 
                any way compromise perception of value 
             
            Let’s say you 
              typically attract 5 people in your Orientations and that your regular 
              one-on-one fees are $75 per session.  If you charge $20 per person 
              for an Orientation, everyone in the room is going to be capable 
              of doing the math.  You generated $100 for the hour.  It’s clear 
              your value is intact. 
            The difference 
              by now should clear.  Here’s what a trainer’s menu should ideally 
              look like to optimize the potential for ultimate profitability: 
             
              Single 
                Session – One session without any further commitment 
              Series 
                – More than one session on a recurring basis with a retainer to 
                assure attendance 
              Consultation 
                – a one-on-one session, usually the first meeting between the 
                trainer and client, that is not part of a program or predetermined 
                plan (priced as a single session) 
              Orientation 
                – the first meeting between the trainer and a client in a group 
                setting 
             
            The Menu, with 
              prices, would look something like this: 
             
              Single 
                Session - $100 
              Series 
                - $75 per session 
              Consultation 
                - $100 
              Orientation 
                - $20 
             
            You don’t need 
              the “8 session special price,” the “two for the price of one deal,” 
              the “30-minute rate” or the “buy one get one free” offer.  Can you 
              add programming as your business develops?  Of course, but make 
              the short menu work and then everything you add is based on additional 
              revenue rather than need, and that makes for a very healthy business. 
              
            With this all 
              spelled out, I know many of you will ask what I cover in an Orientation.  
              My checklist looks like this: 
            
              
                - Justify 
                  that I am going to ask questions for the attendees individual 
                  benefit
 
                - Explain 
                  the concept of Synergy and explain how it applies to everyone
 
                - Explain 
                  the concept of Bioindividuality and make it clear that while 
                  the foundation will be the same for everyone, the specifics 
                  will be different
 
                - Find the 
                  primary need of everyone in the room, one at a time
 
                - Find out 
                  some of the exercise / eating mistakes each individual is making
 
                - Explain 
                  the concept of metabolism
 
                - Explain 
                  why diets fail
 
                - Explain 
                  how the nutrients affect the body
 
                - Share the 
                  concepts of Supportive Nutrition
 
                - Discuss 
                  the relationship between aerobic and anaerobic exercise
 
                - Discuss 
                  the relevance of “working the core”
 
                - Ask everyone 
                  in the room to think of the future and imagine what life will 
                  be like if they make the changes they seek and how that differs 
                  from where they’re headed now
 
                - Conclude 
                  the Orientation with a “Congratulations” and suggest that anyone 
                  who is interested in hearing about the Personal Training options 
                  remain seated
 
                - Present 
                  the “short menu” to those who remain seated and schedule one-on-one 
                  sessions with everyone who has expressed interest
 
               
             
            From start to 
              finish that takes me a full 60 minutes, and I’ve done it so many 
              times I can probably do it in my sleep.  You don’t have to use my 
              checklist, although you’re welcome to.  You just have to make sure 
              that within the hour you spend some time listening, some time “wow-ing” 
              them with the value of your knowledge, and some time compelling 
              them into taking the next step and becoming clients.   
            One of the greatest 
              things about the Orientation is . . . I’m only presenting to qualified 
              individuals.  They’ve all paid something to attend which means they 
              all, at least potentially, see value in information and in my service(s).  
              When you conduct a “free” anything, you are often presenting to 
              people who haven’t the slightest bit of interest in ever reaching 
              for their wallet.  They’ll simply take what they can get.  Combine 
              the qualification element and a bit of expertise and strategy and 
              I can assure you just about everyone who remains seated upon the 
              congratulatory expression will become a client.  It’s then up to 
              you to keep them committed to a series. 
            When you grow 
              comfortable with this short menu, all your marketing drives people 
              to your Orientation.  Only those who express a unique need or a 
              readiness to connect one-on-one will bypass the Orientation and 
              go through a Consultation.  No haggling.  No hard sell.  It’s just 
              a very clean and professional structure for growing a respected 
              Personal Training business. 
            Finally, let 
              me go back and re-address the “excuse statements” I shared earlier.  
              I’ll share my responses to the statements as if a trainer were telling 
              me why these are virtuous strategies. 
             
              “My consultation 
                is only 15 minutes, and I don’t actually give advice.” 
             
            Most 
              trainers who say this are not conducting back-to-back consultations, 
              so even a 15-minute commitment usually results in the loss of an 
              hour’s pay.  If you don’t give advice, you’re wasting your time 
              and the client’s time.  If the idea is to spend the 15 minutes with 
              conversation designed to excite the prospect about the idea of training 
              with you, aren’t you limiting both your income potential and your 
              ability to prove your value?  This basically says to me, “I’m wasting 
              an hour and I’m not doing anything even remotely related to my profession.”  
              Why bother? Replace the non-rewarding 15 minutes with a consultation 
              or orientation and get paid! 
             
              “When I 
                do a consultation, I do it free and include the fitness assessment 
                so I can help the client see why he or she needs to commit.” 
             
            He 
              or she would not be talking to you if he or she didn’t already know 
              there was a need to commit.  The question is, will this person see 
              you as the vehicle to take him (her) from where he is now to where 
              he wants to be?  If you give your consultation away, and you include 
              that service which most positions you as a professional (the assessment), 
              you are diminishing or eliminating the perception of your per-hour 
              value.  Why not do the same thing, but forget the free and offer 
              a money back guarantee.  At least there’s the possibility you’ll 
              get paid. 
             
              “I’ve been 
                doing free consultations for years and that’s how I got all of 
                my clients.” 
             
            If you’ve 
              been doing this for years, put a pen to all the hours you worked 
              for free.  The resulting number will say it all.  If you begin driving 
              people to Orientations, you can invest a single hour, not in attempting 
              to get one client, but in speaking to a group of 5-8 qualified individuals 
              . . . and get paid for the hour.  Imagine if all of your clients 
              came to you in Orientations and paid $20 each to attend.  How many 
              less hours would you have invested in attracting these clients, 
              and how much less money would you have given up (yes, a free hour 
              doing what you’re paid to do is the equivalent of “giving up” money)? 
            Whether or not 
              you agree with all of the strategies I’ve shared, at least give 
              some careful thought to the idea of limiting your offerings to few, 
              and making certain that each one of the few reinforced your professional 
              stature and contributes to your bottom line.  Think it through, 
              apply what you like, and 30 days from now you should be excited 
              by the refinements you’ve made and the potential they bring.  Then, 
              just when it sees as if you’re doing everything you can do . . . 
              I’ll get you thinking again!!!  ‘Til then . . . STAY FIT AND KEEP 
              GROWING! 
            
               
                 
                  
                   
                     
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