"The Mind and
Muscle Fitness Hour" with Phil Kaplan is on South Florida's Progressive
Talk Station, WINZ, AM-940 every Saturday morning at 11:00 AM, EST.
Phil has established a position as the purveyor of "fitness truth" and
his radio show has become a reliable vehicle thousands have learned
to depend on.
Weight loss,
fitness, health, nutrition, supplementation, and exercise are all topics
that prey on the mind of so many frustrated Americans. The Mind & Muscle
Fitness Hour sets them free to achieve virtually any result they seek!
The show is driven by phone calls and the phone lines fill up minutes
after each show begins.
While "conventional
fitness and weight loss wisdom" continues to fail people, Phil clears
up the myths, addresses the widespread existence of fitness fraud, and
empowers people to change in positive ways. A plaque on his office wall
from the esteemed Fitness Institute honors Phil's commitment to integrity
in delivering the elusive truth that people NEED.
Quite simply,
this is the most empowering fitness related program in existence. The
letters of gratitude and testimonials from listeners speak for themselves.
"Dear Phil: I just happened
to be listening to AM news and came across your show. You held me there
with every thing you had to say. From that minute on, I was driving
with one hand and writing with the other. I feel as if I finally found
a genuine expert and can't wait to start applying all the ideas I'm
learning from you. I now set my alarm clock for 8:50 AM on Saturdays.
I never want to miss your show."
~Beth Mulligan, Fort Lauderdale, Florida
"Mr. Kaplan, I finally
have what I've been missing in my on-and-off fitness efforts: focus
and clear direction. I appreciate your explanations of why the techniques
are effective, rather than just instructing us to blindly follow along.
This is the first time I've ever written or called any show, but I was
motivated to write because I enjoy your show a great deal and am anxious
to get more out of it. Keep up your great and important work. We need
more people like you. "
~Regards, Jose Alvarez, Miami, Florida
"Dear Phil, I listened
to your show for advice, set out to change my lifestyle and started
living healthily. I just had my 44th birthday and my present to myself
is a drop in my blood pressure from 145/ 95 to a 113/78. My heart rate
has dropped from 98 beats per minute to a heart rate in the low 60's.
I have lost 70 lbs. I lost 6 jacket sizes and 8 inches of my waist in
6 months! Thanks so much for your concern and giving of your wisdom
for my health. God Bless."
~Tim Meadows, Pembroke Pines, Florida