Ripped Fuel
QUESTION: How do you feel
about the ephedra-free "Ripped Fuel" capsules? I
purchased the weight loss supplement and the next day took
3 capsules (the maximum daily dosage is 4 capsules). I experienced
shortness of breath, rapid heartbeat, and was unable to sleep
most of the night. I was told by a friend that the body reacts
in this manner only during the first couple of days of taking
the the pills. Afterwards, the body returns to its normal
state. Is this information correct? Is this a normal body
reaction? Can the supplement still be dangerous despite its
ephedra-free claims? Please clarify this bit for me.
ANSWER: Plan and simple,
Ripped Fuel is a stimulant and many people will experience
the type of reaction you describe. The reduction of
the initial discomfort, over time, is not necessarily a good
thing. It means that your body (and adrenal glandS)
may be readjusting, developing a tolerance for the stimulant
compounds.
Ripped Fuel's primary ingredient
is Guarana which is an herbal source of caffeine. It
also contains St John's Wort. Interestingly, although
St John's Wort is sold as a "relaxation aid," it
may act as a stimulant. Hypericin, the active component
of St John's Wort, is theorized to block Monoamine Oxidase,
an enzyme that removes serotonin, dopamine, and ephinephrine
from the brain. When you block the enzyme, you may reduce
"uptake" of circulating neurotransmitters keeping
them active longer (much as Prozac and similar Serotonin Reuptake
Inhibitors). While serotonin increases can lead to a
sense of calm, epinephrine is a neurotransmitter highly involved
in activation of the adrenal glands. Kick epinephrine
up a notch and you may find increased alertness along with
a heightened sense of anxiety.
Green tea, synephrine, phenylalanine,
and cayenne may all add to the stimulant properties.
I have seen a version that also contains Yohimbe which is
another stimulant.
Any stimulant is potentially dangerous,
primarily for use by individuals with contraindications or
overuse. If it "works," it works as an appetite
suppressant and I don't see any virtue in using this type
of product for a long term metabolic boost. The short
term metabolic boost has nothing to do with greater metabolic
efficiency, but rather a drug effect. I find it better,
in the long term, to optimize the production of the endocrine
system (via a structured exercise program and supportive
eating) rather than synthetically alter it for a short
term reduction in fat.
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